What begins on the mat becomes a life's journey.
Stacy is a very passionate teacher and her information on core integration was so informative and helpful...a true awakening for me!!
I highly recommend practicing with this goddess, as she will delight you, encourage and educate you to experience the true LOVE of the heart; anahata.
Stacy's class is a beautiful experience for the mind and body. My shoulders are more flexible thanks to her. I thoroughly enjoy taking her class!
I can honestly say that for the hour and a half that I am in Stacy’s class, the true gift is that I am completely and blissfully in the present moment on my mat.