Live Better In Your BodyYour hips are the hub of effective and efficient movement, and we’ll explore them from every direction. To unglue tight hips, or stabilize hyper-mobile hips, specialized poses access tissues around the hip in every conceivable direction, quieting noisy areas and returning awareness to blind spots. Incorporating new movement science insights, this workshop focuses on creating hip strength at all joint angles, facilitating range of motion and flexibility.
Discover the path to strong and supple hips with this accessible workshop that is appropriate for all experience levels.
Sign-Up at www.risinglotus.com